Thread: Meditation Instead Of Sleep
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  #111  
Old 17-10-2018, 06:19 AM
Waverider Waverider is offline
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Join Date: Sep 2018
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I am actively practicing mindfullness. I throw small challenges to myself throughout the day like lets have a quiet mind for 1 minute or let the mind be quiet/thought free till the cab reaches home etc. I hope i improve.
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