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Originally Posted by Baile
Funny reading this given most nutritional guides are a baloney set of requirements created by the meat and dairy industries.
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No need to worry about that on a vegetarian thread.
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Also, this is a spiritual discussion board just so you know as it sounds like somewhere on your way to the Skeptical Eaters forum you mis-clicked.
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Sounds like you got a burr in yer butt, and you seem to want to make that my problem