Quote:
Originally Posted by water drop
well the wuestion i asked in my last post is exactly about a video of the 8 brocades
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Yes it is a version of Bodhidharma's Brocade adapted for the West, as I said before look for the authentic version which closes uo properly, some of the movements in your video are not done correctly.
I am not saying your video will not reap benefits but why have silver when gold is available