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Originally Posted by Simon Karlos
Hi. Great questions. No one is totally devoid of self-love. It's not possible. Everyone has love for themself, in truth, and it simply needs to be practiced, which is what the article is all about: practicing self-love. Even a person with an intense degree of self-hate must still lighten up somehow (which is applying self-love, you see), and through that desire to feel better, that choice, that positive SHIFT, they are in effect practicing self-love, whether they are aware of it or not. That simple feeling of "I want to feel better" that even a depressed person would have is an expression of love in the here/now. However, the people that most resonate with my article are already well on the path of self-love, and it was for them that the article was written for (which was for "confirmation"), and for anyone who is vibrationally drawn to it. It's clearly not a how-to article. I simply gave the ground floor, which is all that is needed. For those interested in specific exercises for practicing feeling good, I've given quite a few of them already in other threads of mine.  This article for the most part was written as positive support for those who are already consciously practicing self-appreciation, you see. 
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Hi Si .
Thanks for your thoughts .
What hope Is there for those that are not already within such as process / practice of self love / appreciation . What would be your advise? If by what you mentioned about not practicing via meditation unless it's an exercise of unconditional love . How does an individual take there first steps from not loving their self to loving their self .
x daz x