Thread: Cardio is mostly useless.
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Old 27-08-2017, 07:15 PM
ambiebambie ambiebambie is offline
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Join Date: Jul 2017
Location: WA
Posts: 62
 
I agree with you to a point. I don't think you need to do hard core cardio to be in shape. But weight lighting, yoga, and a lot of walking has helped me lose a lot of weight and I just feel stronger.
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