Even though my thinking is of a paranoid nature I fully and completely accept myself.
Even though my paranoid thoughts make me very anxious I fully and completely accept myself.
Even though my thinking is not reality based I fully and completely accept myself.
Even though my thoughts are upsetting me I fully and completely accept myself.
Even though I have no control over my paranoid thoughts I fully and completely accept myself.
Even though I have paranoid thoughts that make me anxious I chose to remain (as) centered (as possible).
Even though my thoughts make me anxious sometimes I chose to put such thoughts aside (as good as I can).
When paranoid thoughts arise I chose to treat them with respect and examine them as to their origin.
When disturbing thoughts arise I chose to treat myself with even greater compassion and kindness.
etc. etc.
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