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I found calling on Archangel Michael really helped me after experiencing a spiritual attack (once by a succubus and another by an incubus) Also sage sage sage, I saged my room at the time and that really helped. Also crystals, clear quartz or celestine may really help raise your vibration? It's an awful but necessary experience. I don't know if this will help you to feel better but it's to help you to become aligned with your truest self, your highest self. Just know that you're not alone and I wish you the best.
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