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God has power over evil spirits which He can share with you - so sayeth the Bible, and also my own experience.
Some spirits are more grey, but obviously evil ones like this can be cast out if you humbly ask God for help.
Treat it as an ordeal that you can learn from and that may help you grow in your faith. If you aren't righteous enough to do it yourself - but it will be easier to deal with this kind of thing if you can become righteous enough - you can find someone else to do it for you. Preferably someone who is a Christian but any righteous person who loves God can do it.
You should also ask yourself why you have this attachment. Maybe you put out a lot of negative energy or you need to change something about yourself.
EDIT: Meds can also help. For example SSRI's help me with intrusive thoughts which originate from spirits.
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