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I'm mostly in heart space now... come back for periods of decreasing duration... if I am needing to gain new perspectives... from a heart based standpoint.
Although... I have been doing a lot of physical excercise for the last few months to keep in balance, grounded and also anchored to - the higher reality of unity conciousness...
It is like excercise... it gets easier over time but the routine needs to be maintained...
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