Me finks you are more advanced than me.........MUCH MORE! LOL
in regards to controling it, i havent really come to the stage where i feel like i need to control it, it is part of my everyday life i have only relaise just how good i am at it.. I dont pick up loved ones that have past over, only when i i really concentrate..........and if you know me that is hardley ever i am a bit scatty!!!
but yes i can tell certain things about some people, in the begining i just put it down to lucky guesses or just picking up their energy, but look on the bright side at least i have good friends
I can tell straight whether i like a person or not, and i am usually right, when the true nature of the person shows themself.
Also are you practising protection?