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It is ok, to look nice. I also am prone to this, but can't find right energy for it.
It is easier with company, who can hold appropriate vibe to do things, move, work out. When im on my own, it is harder.
So maybe join some health club or gym, make new connections, of who will help you be that way until you find your own energy to hold it.
But that is just about exercising. About your depression i do not know much, becouse don't know, what is the source of it. Is it present in your family, environment you are living in or is it something else. Is it really depression that is bothering you or is it something else and you don't find right words to describe it? So, wish you well.
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