View Single Post
  #16  
Old 29-05-2017, 05:29 PM
Dan_SF Dan_SF is offline
Deactivated Account
Join Date: Jun 2016
Posts: 1,295
  Dan_SF's Avatar
Quote:
I feel sometimes I give up too easily and there are days when i do not even try to meditate even for a few minutes.

Just close your eyes for 10 seconds, letting go of all thoughts, daily, is a good practice if you can't or are unwilling to do longer.

And 10 seconds of doing nothing you can find everywhere ^^
__________________
----------------------------------------------------------------------------------------------------------------------------
God is Love, and therefore so am I. What is not of God, has no power to do anything. - ACIM Sparkly Edition.
Reply With Quote