20-05-2017, 03:59 AM
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Master
Join Date: Oct 2010
Location: Australia
Posts: 22,132
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Quote:
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Originally Posted by Annemieke
When I had cancer, of course I was scared and emotional. So when I was meditating at the time, I was very scared and emotional! But afterwards I was fine: I had got rid of it in the meditation.
Suppressing things, or trying to push them away, only makes matters worse. It is better to live through them (in the meditation), however unpleasant.
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That's well said.
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Radiate boundless love towards the entire world ~ Buddha
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