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I've practiced Thought Control since 2007 ...and these Cringe Thoughts still pop in. I talk to them with 1 word, "No!" ---and they vanish.
Then I think of the thought on purpose while doing the Basic EFT technique..found online...an 8 or 9 point tapping
that actually works.
Do the tapping for a few days at each thought and you may be good for a few weeks with none of these stupid things floating in!
WE have an EFT Section here.
"Thoughts are like birds overhead...you can't control them - but you certainly can control whether one makes a nest in your hair!"
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.*I'll text in Navy Blue when I'm speaking as a Mod. :)
Prepare yourself for the coming astral journey of death by daily riding in the balloon of God-perception.
Through delusion you are perceiving yourself as a bundle of flesh and bones, which at best is a nest of troubles.
Meditate unceasingly, that you may quickly behold yourself as the Infinite Essence, free from every form of misery. ~Paramahansa's Guru's Guru.
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