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I can eat yams and oats and a few veggies without much problem and I am quite aware they are carbs, which is the reason I mentioned it. I'm looking for other carbs ideas that might be good because I am so tired of eating only yams and oats.
I can't digest most carbs because there's something wrong with the part of my intestine that digests carbs, I know that from doctors/diagnosis and experimenting with what I eat.
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