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Old 20-08-2017, 11:37 PM
Panda Panda is offline
Newbie ;)
Join Date: Aug 2017
Posts: 17
 
I took lots of dance classes years ago and I did plenty of crunches/sit ups during the classes. One suggestion was to lay on your stomach and stick your toes under the couch. Put your hands behind your ears, and raise your body up with your abs-- then repeat. And do repetitions.

I think its a more interesting/fun way of strengthening abs at any rate.
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