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Originally Posted by shivatar
because meditation is not using the mind, it is not problem solving. meditation is taking a break from problem solving so you can approach the problem better after meditation is over. If you try to solve a problem with meditation, you are not really meditating, just engaging thoughts in a different way. Meditation is taking a break from thoughts. the thoughts come in meditation, but the idea is to not follow them, not engage them, and thus get a break from them without ignoring them or trying to run away from them.
meditate. then solve your problem after you meditate, 10-30 minutes after not immediately after.
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Got it !
I guess I've been confused. I thought that as one can meditate on the attributes of God, for example, one can also meditate on a specific problem.... Hmmm