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I do not think you will my advice but here it is. Forget the youtube videos and reading about it. Just look at it for fun, nothing else. It will not help you to ap. The only thing that will help you is to practice until you get it right. Practice relaxing your body and mind. Your mind has to be very relaxed. When that is relaxed you do an ap technique. You may get out instantly so a technique is not required.
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