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Originally Posted by whatsimigig
i used antidepressents for 2 years and they helped me get my life back on track and it was then that i thought i dont need them anymore and quit them.
i now use meditation as a stress relief but in my opinion i think antidepressents are ok for a while just to help you get back on track and then come off them.
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I agree with whatsimigig, the use of antidepressants I think is perfectly fine if you are in a state of recovery from something but I believe long-term reliance on them should be avoided.
People on antidepressants should give it a lot of thought as to whether they feel they can live without them and if they feel they can and also 'know' they can, then they should give it a go.