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I cry when I feel the need to and I think it releases blockages - emotional blockages. It's a form of healing, too.
I've never been one to act the Alpha Male and stick out my chest pretending to be tough not showing emotions.
Incidentally, I just read a sentence from a book I am reading that says: ''But there was no need to be ashamed of tears, for tears bore witness that a man had the greatest of courage, the courage to suffer''.
Absolutely beautifully put, IMO.
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