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Sounds like you are being shown something from a past life you now have the ability to heal. In my experience we are only shown what we have the tools developed to work with. As another poster said, its not necessary to actually see the past life this happened in to begin to heal the wounding. If you feel it will be of assistance though then the self hypnosis state might be a good route, basically what it is is a deep relaxation with very little mental activity which allows your Higher Self to come through. Hypnosis is nothing to fear, you are actually in control and aware at all times and able to stop it if wished. Its just a deep relaxation. Having another person guide it is useful because it gives the brain something to focus on other than its own thinking.
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