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yes any period in between 4 am to 9 pm is very good for meditation.
When I was on 10 days course in one most famous Vipasyana meditation commune there I supposed to wake up 4 am and join meditation from 4.30 am, Our last slot of the day used to endon 8 pm and by 9 pm there was rule thart light off to sleep.
9 Pm I used to light out by switching light off.
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