Originally Posted by breath

Sure. I'm going to spontaniously categorise the levels and techniques used to do those kinds of 'journeys' so that it's easier to understand.

1. create the mystic body: This is done with a series of meditation-like techniques with strong visualization in a series of 9 over 9 days...

actually, I will put a starter tutorial in my 'yourspace' page. If you'll check back there once every often, or subscribe to it just so you know when updates happen.

2.