Thread: Stretching
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  #5  
Old 14-10-2006, 08:19 AM
e-ma
Posts: n/a
 
Nothing could be as silly as me. I love being outdoors so much that sometimes I get a blanket in the garden and stretch and roll around, like a dog or something.

Hey, Enlightener, I have bad habits with my posture too and my spine starts to ache.. I bought a hematite necklace not too long ago and have been wearing it around my ankle.. one of the added benefits of it is that it helps to correct posture and align your spine! Ever since I have started weraring it, I haven't slipped up with my posture at all, my back has been fine. It's really good.