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Setting Off Shivers On My Own
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03-12-2018, 04:53 PM
Altair
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Join Date: Apr 2018
Location: Everywhere... and Nowhere
Posts: 6,647
This can happen in savasana.. in which a lot of other interesting things can happen
I can recommend doing this pose every day for as long as you can.. make sure to do asanas at least two hours after eating.. and eat LIGHTLY..
Altair
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