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Old 29-08-2017, 11:20 AM
Uma Uma is offline
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Join Date: Oct 2010
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Fish 21 Essential Chakra Meditation Practices for Total Wellbeing

NEW * LIVE GUIDED MEDITATION SERIES ON THE CHAKRAS

So excited! In past SF posts I shared my meditation practice as taught by my Teacher, Kundalini Master Sadguru Sri Vasudeva. I've grown and gone so much deeper into these and now want to share some more. I hope this is useful to you.

Spiritual space > Mind over > Matter

Since August 26, 2017 Sri Vasudeva has been presenting a really exciting 21-Day Facebook LIVE series focused on energizing the chakras so we can experience their consciousness and bring total wellbeing to every area of our lives, not only the physical body or the mental body. When he says "total" he really means "TOTAL"! A balanced life, in a mystical sense, means engaging with every chakra and when we do it deliberately - consciously - we start to gain that self-mastery that makes living in the human experience so super amazing!

I power up my day each morning with these - live 6:15am EST time
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So far:
1. Aug.26th Introduction to the Essential Practices
2. Aug.27th How to come into that space of Freedom/Pure Consciousness
3. Aug.28th How to train the mind
4. Aug.29th The practice of building & channeling awareness in each chakra


Try them and see whether this works for you. I'd love to hear your thoughts about it
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