Thread: sudden anxiety
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Old 30-09-2019, 09:33 PM
Tobi Tobi is offline
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I get something similar for 18 months now. But in my case it is not a mediumistic cause. When it happens to me it's because of extreme exhaustion, where I have pushed myself beyond my limits, without enough mindfulness in the moment, and enough listening to my body. It is (for me) muscle and full body exhaustion and creates a lot of nasty feeling tremors in my muscles and through my whole body.


It is extremely unpleasant and causes me a peculiar nausea and palpitations too. It is similar to "overtraining syndrome", in my case.
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