Klairic..which book you read on "Yoga sutras of Patanjali"..?
I know that he gave Astanga Yoga..which gave 8 steps..Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhya, Samadhi.
I heard that he also advised to meditate on the heart according to my Master.
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