[Divine Consciousness]

Originally Posted by Bindu*

I'm a nightworker.

One of the advantages with that is that on free nights I often wake up before dawn.

Then doing some slow asanas and sitting down to meditate is great.
It also helps to compensate for loss of sleep due to the nature of working nights. After meditation I can go asleep again for a couple of hours, well knowing that the Brahma murta was spent this time in meditation.

And yes...the meditations gets deeper by the stillness of the night.


David Frawley:
Vedantic meditation

Awesome...