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Spirits can be attracted to certain people projecting certain energies that reflect themselves. I think of it as "birds of a feather flock together."
I would say that your thoughts about approaching 30, and your lack of being able to imagine yourself that far out into the future is worrying you because; if you cannot see it, it must not be there. Almost like being afraid of the dark.
If I were to interpret it as a sign, I would say that you are starting to become more capable of thinking farther ahead and that some major life changes might be coming your way as you continue to grow.
Death isn't usually as sign of death itself, but rather change and transition, the end of a cycle for a new one to begin.
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