Quote:
Originally Posted by Miss Hepburn
WELL! I am a believer after 3 days of following this video on
Golden Milk...which has black pepper, cinnamon, ginger and coconut oil...
I guess all of them boost the turmeric effect ...the fat being a big plus in it's working so well.
https://www.youtube.com/watch?v=fUdR...ature=youtu.be
PS...I do not strain anything and just put ground pepper in the turmeric paste....simple is better; what's wrong with having ginger to chew on from your cup...with the cinnamon it's like a pumpkin pie tea to me, yum.
What a difference...even in mental clarity and stamina...I'm hooked.
Necro...if you are taking turmeric capsules...be sure it is with food then.
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Thanks and yeah, I really should stop taking processed curcumin and powdered golden milk from the pharmacy and make my own as you do...and as I
used to about 30 years ago.
Another thing I have been getting into lately is pineapple and tamarind.
You wait, tamarind is going to be the next 'nature's wonder drug' that does the rounds...*goes and looks for my old Rasam recipe*
This is close enough:
http://www.vegrecipesofindia.com/eas...rasam-recipes/
Take a bowl of this a day and it will cure everything!
It has Turmeric, Black Pepper, Asofetida, Garlic, Tamarind, Ginger, Mustard Oil, Coriander & Chilies.
A soup made from all of that and it tastes scrumptious!