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It depends on what kind of grief and how it affects you, there is no default answer.
For instance, I've given a high vibrational tumbled celestine to my stepmother to help her when my father had passed away. And it DID help her tremendously. (it wasn't the default quality).
I chose it intuitively for her for that purpose.
I myself have gone for white jade to aid me during my breakup and the pain resulting from that. White jade is excellent when it comes to emotional stuff.
I also use my rough hemimorphite. Same thing, also helps with emotions.
Green jade can help and sooth as well. I put a tumbled piece directly on my heart chakra at times. Works a treat, does help to calm you down and feel better.
Amazonite can also be very helpful in more acute cases. It works slightly different from green jade, not sure how, lol. When I was in an acute state of stress and despair and grief I found it worked better than the green jade even. It helped me calm down almost right away when I put it directly on the skin, on my heartchakra.
I feel green jade is more of a rescue stone (like amazonite), when you are in acute state of grief, almost desperate, whereas white jade is very helpful when you are in pain, but when it's not so acutely desperate or panicky (anymore).
That's why i said, depends on the kind on grief, the stage of working through it, and how you handle it and so on.
There is no default.
I also find it helpful to carry a grounding stone on me, and I intuitively went for mookaite. It does help me, I think grounding is important when you're going through troubled times to keep you stable.
Now that I am a bit further along my process of letting go and grieving, I like to hold either one of my purple chalcedonies. I sleep with one each night. But when I was still more 'raw' it was a bit too emotional to have that near me. During that stage white jade is better. I sleep with my white jade skull as well. So both that and my large tumbled purple chalcedony (almost as large as the skull). The skull near my heart, the chalcedony in my hand.
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