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Old 12-07-2019, 03:36 AM
Blue Tiger Blue Tiger is offline
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Join Date: Apr 2012
Posts: 522
 
I'm not sure that reclining is actually an incorrect posture for meditation. Sitting, lying, I've had people recommend whatever posture is comfortable AS LONG AS THE SPINE IS ALIGNED. Personally, I cannot maintain a cross-legged posture for long as it become quite painful. Therefore I usually sit on the floor with my back straight and my legs in front of me, bent at the knee or whatever else I have to do to prevent back and hip pain. Other times I meditate while lying down.

I agree with iamthat. It sounds like you were in that "fuzzy" area between awake and asleep. Nothing to really worry about, fortunately.
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