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Old 26-02-2012, 12:58 AM
chaitanyaram
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I've found affirmations tremendously effective! As seeker89 described, saying them consistently, I did it just before sleep and waking, as is often recommended.

They need to be positive and in the present tense, not future tense.

"I am getting better and better in every way, every day" is a famous one. It seems to align our inner intelligence to work towards that goal, as well as attracting outer energies and happenings that help our journey.

Universal Love,
chaitanyaram
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