Reach deep into your beings, dear ones, and heal with intention all of your old dreams, habits, density and fears. As your soul is cleansed of the old order, a new light
will descend and fill the void. It is your chance to create consciously, but to create consciously requires that it is done in full integrity. Use your voice to heal
yourselves, sound carries vibration and with your own voice, you can open your energy centers fully. This is accomplished by using your intuition. When a tone is
made, notice where you feel it in your spine. With practice, this will only take five or ten minutes to open all seven of the bodily energy centers. When you tone up
the scale with your voice and you feel the spinning energy has touched all seven energy centers in the body, move to the next highest octave and cleanse your
spiritual centers that are outside and above the physical body. Adjust your voice to help break up any blockages that are still being held. There is no right or wrong
way of doing this, the point is to use your own intuition and trust what comes. You may find that your voice becomes very strong and rich with vibration as you
practice this. This is best done in nature, where you will not be disturbed but it can be used anywhere. Take a few minutes to relax before you start, then begin at
your lowest energy center and move upward. this will serve you best if it is done in a joyful manner, in other words do not make it a chore. It will have a profound
effect if done daily or at least weekly. All forms of energy work will help your emotional and physical body to release, and this is the time to attempt such release. Your
every effort will bring greater results than what would have been possible even a year ago. When you work with intent and purpose, and are clear of what you wish to
accomplish, you are rewarded with a push from the cosmos. This does not take great effort dear ones, and the results are most beneficial. If there is a lack of privacy,
sound the tones in your head, it is intent that is most important. If it is helpful, record your voice, but you will likely find that you tones will change daily as you break
through years of resistance. It is also helpful to listen always to the sounds of nature, the wind, rain, bird song etc. It is well to stay connected with the earth so you
can attune to her rhythms as the ancients did. Sit upon the earth and place your hands upon her, or better, remove your shoes. All these exercises will help you to
stay in balance and free up your energy. Use your imagination to let go of the old fears, beliefs and habits, then feel the difference in your bodies after you do these
exercises. Hold that balance and remember that you need not give into an unbalanced state, that is choice. When blockages are removed, you will feel the movement
of energy again and it will flow from your feet to your crown. If the flow stops, this will help you to feel when you are in resistance, so you can change your state of
mind and re-balance. This flowing energy is a very pleasant sensation and once accomplished, it will be remembered and become second nature to re-establish your
connection with the earth and her energy. This, then, can be channeled for healing of self, each other, or it can be given back to the earth for healing, or just
acknowledging her for what she freely gives each of her children. Be creative, dear ones, let your intuition guide you and learn to trust that inner guidance. Babaji
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