[Adrienne]

Originally Posted by Kartock

So im struggling between vocally made affirmations and mental affirmations.

Which to use? I feel like I believe vocally made affirmations may be more powerful for inviting energy. And mental affirmations may be better for re-inforcing positive thinking/feeling.

Any thoughts? I'm a complete noobie when it comes to affirmations. I would appreciate some guidance on where to start.

Hello Kartock,

Maybe use a combination of the two, vocally made affirmations and mental affirmations ?

There is also a 3rd way, written affirmations. I tend to like these as my first choice. By writing them down, it strengthens the affirmation in the mind, or so I believe.

Whichever way works best for you, is the best way ! Try all 3 ways and choose or use them in combinations.

Blessings to you,

Adrienne