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Originally Posted by Fairyana
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Ok so I tried this, didn't feel that much different afterwards though maybe there was a subtle change. Is it worthwhile doing it a few times?
Last night and today my crown's been so active that I've been getting a headache; as I say, it's been very active for about four years now, but not to the point where I'm actually getting a headache, I'm not sure what that signifies. Been feeling pretty drained, too, I don't know if the kundalini-related insomnia I've been experiencing the past seven months or so is just catching up to me, or maybe I've been over-doing the meditation - not sure. Oh to be free of this fracking crown pressure, though!