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Originally Posted by alfiewhitnell
How do you forgive, deep inside?
I can pretend like I do, but deep down inside me I am still mad at some people for certain things, hurting me, or people close to me.
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Maybe by understanding and loosening the knots of what holds or binds a me or a self together, you will see that they also are caught in there own particular rut that made them react or act the way they did....analysing and contemplating how hurt and pain is generated will make it easier to start to let things go, then you might see you won't have to forgive.....Buddhism has broken down how the self is generated in the Skhandas if I remember...or do I?