|
Yes, bottling up the emotions makes the wounds go deeper. I have been trying to figure out how to release my feelings because I have been keeping them crushed down inside. I think it is very healthy to be child-like sometimes with our grief---just let it all out. You see the storms of emotion in little children--the emotions come and they go, and a child does not apologise for expressing whatever feelings come up. We need to give ourselves that kind of permission, especially when we are hurting.
~~~~ ~~~~~ ~~~~~~
Love to all who are grieving.......
|