[sky]

1.Abstinence from destroying life.

2. Abstinence from taking what is not given.

3. Abstinence from unchastity.

4. Abstinence from falsehood.

5. Abstinence from spirituous liquors, strong drink, intoxicants, which are a cause of negligence.

6. Abstinence from eating at the wrong time.


7. Abstinence from looking at dancing, singing, music, and plays.



8. Abstinence from wearing garlands, scents, unguents, ornaments, and adornments, which are a cause of negligence.

9. Abstinence from a high or large bed.

10. Abstinence from accepting gold and silver.


Does anyone know where these teachings came from please ?
Seems that the first five are for laymen and the last five are applicable just for Monks..