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Originally Posted by FruitLoop
I think even if you did lose the weight you want to, your mind would undermine the achievement because it's the way you're conditioning your thoughts. Sometimes you become so focused on the goal that you miss everything else that's going off around that focus.
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I don't wish to argue, but that definitely was not my experience. My experience has been the opposite. I was fat. I hated myself and I hated my fat. Losing weight and becoming the thin person I longed to be, changed my life. I now love having my picture taken. I now love going out and being in public. I now love showing the world ME. I have not missed what is going on around me; on the contrary I was missing it before when I was fat, because I was too embarrassed to look at life let alone show my face. And now I am seeing the world and engaging it. I love life now. I hated it before.