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Old 04-08-2014, 10:46 PM
FruitLoop FruitLoop is offline
Experiencer
Join Date: Aug 2014
Posts: 347
 
Experiment until you find something you like, if you want an active workout then gym classes are a good place to start - there are plenty of different workouts to try. If you're drawn to lower impact exercise try swimming, yoga or pilates. For a sociable and varied workout look for a local bootcamp or circuit class. Cycling and walking are good options too! Do weights interest you? Get into a bodypump or kettlebell class. Think about what you enjoy or benefit from day-to-day and work from there, think about what kind of body you want to achieve.
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