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Actually I'm a he but that's ok. I also forgot to mention flower essences, homeopathics, and Reiki and other energy work. Still use them all occasionally. These were all very important especially when I started making changes. The Reiki really helped me to see the possibility to move beyond the medication.
Neurofeedback reprograms the brain unconsciously. Disrupts the patterns that keep one stuck. It is very unknown and underrated considering what it can do.
Sapphirez you seem to have certainly done your homework. Appreciate your perspective.
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