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Originally Posted by GoldenEagleIndy
From the other posting on here, I was asked to make a new thread for this as it works for some and may help you!
Blessings,
GEI
Something one of my teachers showed me as an exercise to help develop this was to take your two index "pointer" fingers and hold them next to each other straight, as if you are pointing them at each other. Then focus on them and nothing else, then slowly move them apart and watch the color in between. Keep doing this until you see and understand it!
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Really it doesn't take much to confuse me
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Is that me holding the index next to each both pointing away from my body?
Is that me holding my index fingers pointing towards each other?
Sorry for being a little dopey on your description but I want to try - I'm having one of those days.
thanks ces