|
I can't do it for some reason
I have had an OBE involuntarily before but they never lasted very long and I was usually tripping on a psychedelic or on Ketamine.
Yesterday, I turned on some white noise to the side because it really does help me a lot. I tried meditation but my brain wouldn't shut up. And then there was this moment where I would feel like my body is about to leave but then I start getting focus back again and I just fall back down. Normally, this moment occurs when my mind goes blank or I begin to become so immersed in my breathing that I lose focus of everything else.
So how I can prevent this? I feel like I am really close but for some reason it never does happen.
|