Thread: spontaneous qigong and closing movment
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Old 02-01-2019, 02:20 PM
water drop water drop is offline
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So it has different objective than "regular" qigong ?

spontaneous qigong goal is to learn to be wu wei ?

would doing spontaneous qigong be benifical if i do it for example just 5 minutes during the day no pre or post movment required ?
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