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Old 25-09-2019, 12:54 AM
sigge88 sigge88 is offline
Newbie ;)
Join Date: Sep 2019
Posts: 9
 
Good evening Atapuyao,
There is usually very common reasons to headache and it's easy to cure in most cases. Anyway here are some good advice that I hope helps
Close your eyes and rest. ...
Massage your neck and temples. ...
Warm-up your neck Try putting a heating pad or a warm cloth around your neck and the base of your skull to ease tension headaches. ...
Relax. ...
Minimize stress. ...
Watch what you eat and drink.

Love,
/Simon