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I've had a bad experience too and whilst I wasn't scared at the time, a day or so ago, I've become increasingly spooked and anxious because I don't really know if I've let something in or not.
I thought pendulums communicated with the subconscious and higher self but after my experience I'd be devastated to think that might be a part of me.
I threw my pendulum in the bin. I just don't know if that's the end of it. What do you do to get rid of something that might be left behind?
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