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That sounds like a very frightening experience, specially if it happened for hours. If the fire station is haunted that can play a big part of your sleep paralysis. It depends on what type of spirit your dealing with. Watch out for possession! You may want to look a little bit more on the history of the fire station to see what really happened there years ago, that can be very helpful for you. Like what desert rat stated, post the thread on the Ghost section of this site and see what other members can suggest you. It seems to me that they are trying to communicate with you too.
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