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I have studied the Five Animal Frolics under a teacher, and have his DVD for follow up.
I bought the YMAA "Eight pieces of Brocade" DVD, but the slow pace has me bored.
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I liked your post, I've learned yoga, a 30-dy program from a book and it's wonderful. This QiGong is something I'd like to take up. I'm curious if you think the Brocade program is truly boring (I know, I know) or if it's something you have to personally 'reach' for?